r_text[23] = "<table style='width:100%;line-height:1.0;'>" +
"<col style='width:15%'>" +
"<col style='width:70%'>" +
"<col style='width:15%'>" +
"<tr>" +
"<th colspan='3'><div style='font-size:16px;font-weight:bold;'>Saut&eacute;ed Okra with Onions and Tomatoes</div></th>" +
"</tr>" +
"<tr>" +
"<td>2 Tsps</td>" +
"<td>Vegetable Oil</td>" +
"<td rowspan='8'>&nbsp;</td>" +
"</tr>" +
"<tr>" +
"<td>1 Small</td>" +
"<td>Onion, chopped</td>" +
"</tr>" +
"<tr>" +
"<td>1 Lb</td>" +
"<td>Okra, ends trimmed, rinsed, and cut into &frac12;-inch thick slices or 1 (16 Ozs) package Frozen Okra</td>" +
"</tr>" +
"<tr>" +
"<td>1 Can</td>" +
"<td>Diced Tomatoes (14&frac12; Ozs)</td>" +
"</tr>" +
"<tr>" +
"<td>&frac12; Tsp</td>" +
"<td>Hot Sauce</td>" +
"</tr>" +
"<tr>" +
"<td>&frac14; Tsp</td>" +
"<td>Ground Black Pepper</td>" +
"</tr>" +
"<tr>" +
"<td>2 Cups</td>" +
"<td>Cooked Brown Rice</td>" +
"</tr>" +
"<tr>" +
"<td>1 Tbsp</td>" +
"<td><span style='font-weight:bold;'>Aunt Cora's Soulful Seasoning</span></td>" +
"</tr>" +
"<tr>" +
"<td colspan='3'></td>" +
"</tr>" +
"<tr>" +
"<td colspan='3'><ol><li>Heat oil in a large skillet over medium-high heat." +
"<li>Saut&eacute; onion until tender, about 3 minutes." +
"<li>Add remaining ingredients and cook, stirring frequently, until okra is slightly tender, but not mushy, about 5 minutes." +
"<li>Serve 1 cup of saut&eacute;ed okra over &frac12; cup of brown rice." +
"<li>Makes 4 servings. 1&frac12; cups per serving.</ol>" +
"<p><i>This recipe is courtesy of <a href='http://www.cdph.ca.gov/programs/cpns/Documents/Network-FV-AA-Cookbook-2008.pdf' target='_blank'>Network for a Healthy California</a>.</i></p></td>" +
"</tr>" +
"</table>";